Am I crazy?
Hi! 19f and I’ve struggled a bit over the past few years, I’m not sure if it’s anxiety or anything else (never been tested nor gone to therapy as of yet, only school therapist a couple of times). I’m a bit stumped about some stuff I do, I’m anxious in public like a bit more than normal (I struggle talking to people, ordering food, presenting something at school, even talking to my extended family) and it’s impacted me quite a lot, people tell me I just need to grow up but I just can’t do it sometimes? If I’m put on the spot it’s either 1) I do whatever it is fine no issues except shaky voice. Or 2) I cry, full blown break down cry and I can’t stop. I struggle with sleep, I think I have insomnia but I’m yet to be diagnosed with anything. I also do things in a very ordered manner like how I have to have my bladder empty before bed and has to be Vaseline on my lips and eyelids and my hair has to be up in a low ponytail away from any of my face otherwise it’s gonna feel like there’s spiders on my face…. I sound crazy lmao but Its just how I’ve grown up. I never really get tired? I feel like my body runs off adrenaline and can keep going until my body forcefully shuts down or I have to count sheep out loud to myself to sleep because that’s the only thing that blocks out the noise in my head that stops me from sleeping. Is this normal or do I need to go get help? Help please just opinion and advice whenever you can!