Over the past 12 months my knee has gone out more than three times. At first I thought I’d dislocated it. I popped it back in the first two times no problem and I was up and running immediately. The last time it was about eight weeks ago, and I tried just seeing what would happen naturally. Well, it just got worse and worse and worse, and I still cannot bend it all the way I had a boot on it for a few weeks. I have to wear knee braces all the time.
I have been very active most of my life. I played pickle ball the last six years I have hiked probably five days a week for most of my adult life due to my work. I’ve never had any problems with my joints. I’ve never broken a bone. I do handstands every day.
You won’t catch me dead in a gym, but my body needs to move for my mental health. I joke that I’m like a dog who needs to be walked every day.
Well, as you can imagine, it has been very challenging to not be able to be mobile. So much energy trapped inside my body from being still.
I’m not walking with crutches walker or a cane anymore, so it is slowly getting better, but I still cannot bend it. And it pops when I walk.
I’d love to hear any of your experiences