I don't even know what this is
Hi everyone, I am and still having a mental breakdown right now so spare me for this. And every time I am having these breakdowns, I would write an entry notes if I cried or was just feeling a bit blue, the reason I cried, and what I did after the breakdown or to stop it.
I decided to do this back in 2022 because I was crying almost every day and I don't even know why. Today, after I wrote my entry, I realized that it's been years since I started this and I don't know what I should feel. Am I still ok? Hahahaha
Although these past few years, my breakdowns has decreased bcs of my gf. BUT I have been feeling so emotionally tired, I just want peace, to be alone(im living with my fam), to rest. Actually, I want to leave this house. Even at my lowest point of my mental health before I didn't feel this tired and desperate to be at peace. I actually don't know what to do about myself anymore hahaha
Am I making sense here? Can anyone give me advice? Or anything