u/MasterMarkus70

I am getting quite different paces for the workouts from those two apps (apart from the temperature adjustment in LacTrace). LacTrace seems to be quite a bit more conservative...

Basically LacTrace gives me a pace for 3 min intervals that Norwegian Singles gives me for 6 min intervals (4:41- 4:49 LacTrace 3 min vs 4:38 midpoint = 4:33 - 4:43 in Norwegian Singles for 3 min, and 4:45 midpoint = 4:40 - 4:50 for 6 min in Norwegian Singles)

Any advice on which one to go with ? Rather err on the safe side (especially as temperatures are getting hot now)