▲ 44 r/PelvicFloor
Is a relaxed pelvic floor meant to feel ‘pleasurable’
So I’m pretty sure I’ve had a tight pelvic floor most of my life due to stress/ptsd. Recently I’ve finally become aware of the muscles down there and how to relax them through stretching/belly breathing and being consciously aware of tensing up. However over the last few days it feels so relaxed down there it almost feels constantly ‘pleasurable’ and so relaxing and euphoric, especially when lying down. Is this normal? And how long is this meant to last? Am I just feeling pleasure because I’ve been so ‘tense’ all my life and this is what normal is meant to feel like? Any insight appreciated!
u/ManOhMan988 — 7 days ago