u/Maltron5000

How can I calm down?

I'm not sure where else to post this. I've been beyond anxious, more so than usual, for the past month or so. I've become increasingly worried about my privacy and digital security, and I find myself waking up in fear nearly every morning. I'm really scared, and I want to be better.

reddit.com
u/Maltron5000 — 1 day ago