u/Mallard_Duck06

I’m an 8th grade mile runner. I started rubbing the mile on 6th grade with no running experience and I ran a 6:15 mile. In 7th j got it down to 5:54. Now I’m in 8th grade with one meet left. Hoping for a 5:35 mile. My pr this season tho is a 5:46. My splits are good until the second and third lap. On those laps I get off pace and go back to running 5:59 pace. Idk what to do I have my last meet in 2 days. If anyone can help with pacing or what to do before the race I’ll be happy to know.