If I can only get a single piece of equipment to begin using while I start losing weight, what should it be? I was considering a treadmill or one of those bikes, but I'm not sure if it's the best option or not. Very new to this.
I'm putting money aside this month to buy a piece of exercise equipment to help me lose weight while I'm adjusting my diet. Could use some advice on what equipment is best if you can only get the one thing, specifically for trying to lose weight. If i need a more specific area, I'd just like to draw my stomach in- but I definitely need to lose weight for that to happen, not just build muscle.
u/Malesto — 10 hours ago