u/Maleficent-Turn-6899

Currently doing…

-Gentle cleanser in am with SPF moisturizer

-BP 10% at night with milky toner and PM moisturizer

-retinol cream 3x week (supplement BP with the GC these nights)

Any advice is appreciated!

Any video or suggestions would be appreciated.

This solid physique? Been training consistently for about 3 years now!

Open to anything. Don’t know where to start.

I’m 21 6’3 198lbs

Open to anything. Don’t know what to do.