u/MR_mime89

▲ 4 r/entirebodyexercise+1 crossposts

How can I improve my motor skills and become more athletic overall??

Hi, this is my first time using Reddit and I wanted to start by asking about something that's been on my mind for several years. I'm not an athletic person, I'm just an ordinary teenager and last I've become interested in getting into sports, especially sports that involve mobility, coordination, explosiveness, etc. In my life I only practiced taekwondo and soccer, but I never reached that level of competition or pure experience and now I want to delve into that.

What I wanted to say is, I'd like your opinion and point of view on how I could get started in this and begin to improve (it should be clarified that I have no mobility, coordination, or explosiveness) (I'm tougher than a tree)

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u/MR_mime89 — 1 day ago