r/entirebodyexercise

STOP Being WEAK: 15 Full Body Home Exercises for PURE STRENGTH
▲ 50 r/entirebodyexercise+4 crossposts

STOP Being WEAK: 15 Full Body Home Exercises for PURE STRENGTH

Stop being weak and start your fitness journey toward building pure strength with this powerful 15 full body home exercises routine. This workout focuses on building pure strength using simple home exercises that anyone can follow. These 15 exercises help you improve overall fitness, muscle strength, balance and body control without any equipment. If you are looking to stop being weak and develop strong, functional strength, this 15 full body home exercises routine is perfect for you. Practicing these exercises regularly will improve your chest, arms, core, legs and total body strength step by step.

Watch: https://youtu.be/GzwzRWIL3eA

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u/beaninspirer — 5 days ago
▲ 36 r/entirebodyexercise+2 crossposts

Need feedback from actual humans on this 5 day split

so I was getting a little tired of my current routine so I asked for a 5 day routine split; I already have the wide shoulders, so I want to build a “V Taper” physique. Would love to get any feedback.

edit: A little more context, I’ve been lifting for 3 years consistently. For the past 7 months I have been doing 3-4 sets for each exercise so I’m not concerned about fatigue.

u/drfrainbow — 1 day ago