u/Loose-Ad-4068

Overthinking and rumination are just uncompleted cycles

Recently I’ve watched video on this topic and it kinda opened my eyes. I’ve never really looked at it that way.

I have this thing where I really like starting new things but I hate finishing them, it turns out it also got into my thoughts too!

You think abt something bad, you don’t search for the answer or at least pleasurable ending for your own good, but you just keep replaying the same bad part over and over again.

I think finding the good in a bad is the key to stopping that cycle

reddit.com
u/Loose-Ad-4068 — 9 days ago

Recently I’ve watched video on this topic and it kinda opened my eyes. I’ve never really looked at it that way.

I have this thing where I really like starting new things but I hate finishing them, it turns out it also got into my thoughts too!

You think abt something bad, you don’t search for the answer or at least pleasurable ending for your own good, but you just keep replaying the same part over and over again.

I think finding the good in a bad is the key to stopping that cycle

reddit.com
u/Loose-Ad-4068 — 9 days ago