I know spot fat reduction is impossible, but HOW do you get rid of the “AirPod build” 😭
I’ve gone from an overall size L to M over the past year (both top and bottom), lost weight pretty steadily, and my band size has definitely gone down 2 inches… but my cup size?? Literally unchanged. My tits did not get the memo at all.
At this point I feel disproportionately top-heavy as a tripple D compared to the rest of my body. Is there anything that actually helps make breasts smaller besides just continuing to lose overall body fat and praying genetics cooperate? Or is this one of those “you either get lucky or get a reduction” situations?
Also, please drop comments if you did get a reduction (do they grow back? side effects? cost $$ ? etc). I’m in my early 20s so I cannot really afford a reduction right now 😔 but would still love to have the deets.
Would especially love advice from people whose band size shrinks / overall lose weight but cup size stays stubbornly the same.