u/Ligma_balls_lol

Been in and out of the gym for years, about 3 months into it this time.

Don’t get me wrong. I’m not trying to skip. I love training legs, it’s my favorite muscle to train (I think I have the apt amount of self loathing required to love training them) but I train them super hard to where they are sore for like 5 days afterwards. Does this mean I’m training them hard enough to where once a week will work? Or should I still train them when they are sore, and just do lighter weight?

You’d think with vaynes W proc attack speed would be more popular. Maybe they are and I’m just bad? Or is Botrk/rb more synergistic and higher dps than, idk, runaans and phantom dancer?

Hello!

I’m a vayne player, and her standard build is bork-> rageblade-> hexplate.

Can you explain why she likes Bork? And hexplate? Which matchups do u change the order? And what exactly does she like about Bork? I’m assuming the hp damage goes very well with her w. Am I right? Or does she like the slow?