u/LeadingShip8869

Hey all,

For some time now I have been experiencing abdominal muscles spasms when doing core workouts. Before my muscles would tight but loosen quickly. However as time progress I am experiencing it each core circuit and the spasm are getung more intense. So intense I may be stuck in a certain position for sometime till the muscle loosen. I'm not sure why this is happening. I have looked it but don't think any of the suggested reason fit. I take electrolytes supplements, I am not fatigued and take magnesium. Has anyone experienced this?