u/Leading-Wonder-59

I have only been getting 3-4 hours of sleep a night for the past several months. I can not fall asleep due to the constant need to urinate. I get up and use the bathroom 10-30 times before i can fall asleep. I have tried everything. Magnesium P5P cutting out caffeine. Nothing helps. I have seeked medical advice and all they do is tell me to track my water intake. I am worried everytime I leave my house. I have tried everything and nothing has helped. Has anyone else had these issues?