My job has caused me to start SSRIs/antidepressants and I’m really struggling
I could really use some advice on how to survive .. my job is very high stress. I work in Oncology research regulations for an Ivy League university. I am struggling. Ever small critique, ever small mistake feels like the end of the world. I’m so burnt out I can’t function normally. I sob, daily, all day. I’m truly struggling. I’m hurting, I’m miserable, my inner voice is constantly screaming that I’m a failure or not good enough and this job doesn’t help . I need help. Please.