u/LeadRevolutionary120

sorry for bad grammar

I’m currently 17 and have been getting very triggered recently and want to learn how to cope better with this.

my story just so you know what Im dealing with. At the age of 7/8 I was raped/sa, at 10/11 a boy made me suck him off, at 13 I was sa in a pool, at 14 I was groomed and then started selling pictures of myself and seeking attention from older people and getting groomed/attempts at grooming till I was 15 and at 16 I was groomed by a close friend.

i have never properly coped with all of this all i did was try to ignore it and i want to learn how to heal instead of ignoring it all if anyone has any advice or suggestions it will be greatly appreciated and helpful