Days off because of mental health
So whats the days off can you have from having mental health problems? I am not diagnosed with anything nor have a GP at the moment. Been working night shift now for over 4 years and had some sickness here and there but first warning went away couple months ago. Now for the last 6 months i had a bit of a downward spiral when it comes to my mental health and had a bit of a anxiety or panic attack it seems because it felt like i would rather end myself than go into work again. So i called once told them im not coming in for mental health and every day i thought i dont want to come in today either.
Now i had 4 days off from my 5 contracted days and still wondering if i should show up to work tonight. Just feel so exhausted but i feel bad leaving other workers in a tighter spot aswell. I won't mind the absence meeting but i wonder whats the allowed days to take for mental health?