u/Lazy_Jello_960

▲ 4 r/ADHD

Fuck Methylphenidate crashouts

I'm on a very low dosage (10mg + 10mg) but only took 10mg yesterday as I woke up late, and went on an emotional mayhem once the effects wore off. Got a meltdown and gave a shitty, unbearable image of myself in public, in front of estimated people, and I can't get over it, I see isolation as a solution to the shame I am feeling

I can't bear being such a mess without it, and then being finally fine for a few hours when medicated, and going back to being even more reckless afterwards as a consequence

Extended release doesn't have much of an effect on me, even with higher dosage, I don't know what to do

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u/Lazy_Jello_960 — 1 day ago