Is this right?
Okay so changing the assumption is just changing the thoughts. For passing final exams I need to just stop thinking I wont, stop imaging the consequences if i don’t and stop saying smaller things like “im so stressed ab exams,passing,subject” etc and just constantly think about how i have passed. These smalller thoughts and imaging the disappointment is what would prevent me from passing. And circumstances dont matter like even if im really behind and have failed classes and anything previous in the 3D that shows me another outcome? So as long as im thinking positively about it and that i already have it it’ll happen? And since I’ve spent so long in the identity of failure i need to work that much harder to change that until it feels natural (work meaning affirmations like i passed) ? How long does it take to really gain that certainty and new identity ? And does it work if i still want the 3D confirmation that i passed?