▲ 1 r/Anxiety
What do you do when you keep waking up with racing thoughts? Falling asleep isn’t the problem, it’s the staying asleep part. Then the “ope only two more hours, better sleep soon…” game. How do you guys handle that part? This isn’t for me, it’s for my boyfriend. He even takes trazadone and still always wakes up.
u/Large_Baker_8798 — 7 days ago