▲ 9 r/formcheck
Trying Front Squats for First Time - Thoughts?
I have been recommended trying out front squats by a coworker of mine with me having a long femur and with my ankle mobility not being the best (hence the weight plates for heel elevation). This is my first real attempt at front squats. Critiques on form? I did try the cross armed hold but felt it was very discomforting for my shoulders with the bar resting on them.
u/Lanky-Command1952 — 3 days ago