Elite players
For everyone that’ve played hs ball and my elite players do yall actually get up to 1000+ a week? Or atleast when you actively played. (As I’ve noticed the sub is filled with more amateurs learning or just getting into the game, no offense intended)
I usually get up to, when I go to the gym 100-500 shots up mostly when I have a partner ,my brother or friend and we take turns shooting 50 shots 10 reps. I’ve noticed my form coming together more and more and consistent but I now more often don’t have a partner and it’s been a bit more difficult to get as much shots at most I get 100-300 shots up. My form breaks down a lot quicker since I’m getting a lot more fatigue faster getting my own rebound and don’t have to rest after 50 shots. I stop earlier as I notice I can get sloppy at times alone and am not getting quality reps/shots in. What do you yall do?