u/Kyrie0

Hello, so I got a Japanese straightening done on Friday, and I won't be washing my hair for the next 72 hours at least. The stylists told me that now that this is done, I should always blow dry my hair and that I shouldn't keep it wet for long after showers. Since I hit the gym like 6 days a week, I plan to wash it after every session, and he said that it would last about 6 months.

Okay, that's all well and good, but I want to know what kind of shampoo and conditioner I should be using. Could you recommend the best ones on the market for my hair? Claude tells me that I should be using Olaplex No.5 and No. 4, but I honestly have no clue what to do! Please help!