▲ 6 r/POTS
Hygiene help
I have all the things, and im so tired 24/7. Im having a really difficult time keeping up with my hygiene. I also happen to sweat like a fountain not matter what i try (even medications!). I brush my teeth morning and night, use shower wipes daily, put on deodorant 3+ times daily. Everything else hygiene wise is so damn hard to keep up with. I have a scalp condition where a) i should be washing my hair every day and b) cant let my hair stay wet so no air drying without intense itching and scalp damage. I wash my hair in the sink when I can, but sometimes I go over a week without washing my hair. I thought taking baths would be easier, but even that is tiring. Any advice to keep relatively clean and not smelly?
u/KrispyKalamari317 — 6 days ago