u/KindEffective3945

▲ 7 r/dpdr

How do I cure Dpdr at a young age?

I’ve been going through something that’s really hard to explain. It feels like I’m not fully here sometimes, like I’m watching my life instead of living it. I think it might be dpdr, and it’s been messing with my head a lot. On top of that, I’ve been dealing with depression, and some days it just feels like everything is too much. I don’t always understand what’s happening to me, and that makes it even scarier. I’ve even had thoughts about not wanting to be here anymore, and that’s something I don’t take lightly. I don’t want to feel like this, but I don’t know how to fix it on my own.

The hardest part is that I’m scared to tell my parents or anyone close to me. I don’t know how they’ll react, or if they’ll even understand. So I’m putting this out there because I need help, advice, or even just someone who gets it. If you’ve gone through dpdr or depression, what helped you? How did you talk to people about it? I don’t want to stay stuck like this, and I know I probably can’t get through it alone.

This has been going on for 8 weeks and I can’t handle it anymore.

reddit.com
u/KindEffective3945 — 3 days ago