u/Khaizai

Cut, or eat at maintenance

Cut, or eat at maintenance

Hi guys, this is me at around 69kg, 168cm.

Basically, I have been working out on and off and never able to do it consistently. I didnt workout for a year+ and gained weight to 74kg on Feb. Decided to lose it until now, at 69kg but the weight loss has slowed down as I begin to get hungrier and eat more maybe due to working out.

Question is, do I cut or try to eat at maintenance? I feel like too much of the fat is going to my lower belly. Any advice would be appreciated thanks

u/Khaizai — 4 days ago