u/Key_Celebration1794

How to yeast B12 and Folate accurately?

Hi ,

I was diagnosed with anemia last year and I still see no improvements. My doctors just brush it off saying it’s heavy periods.

But I suspect I have a b12 and folate deficiency. When I explain this the doctors tell me it’s anxiety.

I have tingling in leg and face , bleeding gums sometimes also chapped lips.
My breathing gets better and I’m in a better mood when I take folate.

I have heard that b12 tests are not accurate. How can I find out my accurate levels?

Also how much Pottasium do I need if I’m supplementing 1000mcg b12 per day?

Thank you

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u/Key_Celebration1794 — 3 days ago

(34 f) Is a job in digital marketing compatible with my chart?

My career has been in hiatus since 2011ish. Tried multiple different things but nothing worked out. Thinking of doing a digital marketing qualification ( I already have a marketing degree) and starting my digital media company that creates content, marketing and advertising etc.

Will it be successful?

u/Key_Celebration1794 — 5 days ago