u/Key-Alternative-2735

Muscle Failure Or Just Not Pushing Myself?

Sometimes, I don't know if I'm not pushing myself hard enough or if I'm actually experiencing second stage muscle failure. I try to get as many reps in until the burn gets unbearable and I have to take a break to recollect myself and then try to squeeze a few more reps in.

I guess I'm just noticing that I'm not as sore as I used to get in my first 2-3 classes. I'm still fairly new (not even 10 classes in yet), but I'm just concerned if this is a result of me getting stronger or me not pushing myself hard enough! I feel like I might be overthinking it and confusing myself!

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Solidcore in Paris?

I'm heading to Paris for about 3 months and I need Solidcore to hurry and go international!! I don't think I can go 3 months without a class. I did find a dupe studio called "Kore" over there hahaha which really goes to show that the overseas people want Solidcore!

Does anyone else have any recommendations for a good Solidcore dupe over there?

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