
I made a six week program. Ten bucks. Link in my Instagram bio.
It’s four days a week, tells you exactly what to lift, how to eat, how to progress. I made it because people kept asking me and I got tired of explaining it over and over.
End of May the price goes up. Everyone who grabs it now gets into my Discord for free — exclusive content, I answer your questions, that’s it.
Link in my bio. DM me if you want it.