u/KelaSh58

I made a six week program. Ten bucks. Link in my Instagram bio.
It’s four days a week, tells you exactly what to lift, how to eat, how to progress. I made it because people kept asking me and I got tired of explaining it over and over.
End of May the price goes up. Everyone who grabs it now gets into my Discord for free — exclusive content, I answer your questions, that’s it.
Link in my bio. DM me if you want it.

u/KelaSh58 — 8 days ago

Wsp yall, natural teen bodybuilder and cpt and in school to become a natural bodybuilding coach and nutritionist. Im 6,3 180 pounds, my last photo is of me at 230 pounds 7 months ago, if you guys have any weight loss questions or lifting, lmk and ill get back to you 🙌 I love helping out people, lifting is my biggest passion and hobby, so to give people the same feeling and opportunity I gave to myself is my biggest dream.

u/KelaSh58 — 9 days ago