u/Kalunapup

I have been so strict following the guidelines and doing research, my diet has been so restricted I've hardly been eating. I'm really struggling because I also have ARFID (avoidant resistant food intake disorder) and my safe foods were all on the list of things to eliminate. anyways I'm almost a month in now to the the three months directed by my specialist, and I'm not experiencing any relief, or maybe the most mild of relief at best? still daily stomach aches nausea after eating anything acid reflux the works. how soon should I expect relief on this diet? should I expect any relief? 😂