u/KKANGKKA_Chu

This is my second time sharing my whiteboard planner. I didn’t expect anyone to see the first one and I didn’t think many would resonate with my adhd struggles, but after reading and responding to comments, I’m glad I was able to give an idea that could help ppl like me. 🥰

It’s where I just brain dump many of the items inside my head into this space. It’s been helping a lot in allowing me to focus on one thing, rather than countless things all at once a few days (typically a week) at a time.

Hope this method helps more ppl get inspired to start their own brain dumps, no matter if it’s on a whiteboard or on a piece of paper. Don’t let too many thoughts cloud your minds, everyone!

🌬️💨 ☁️

This was the only comment I ever made on a post in this sub, never posted, just this one comment. And I got immediately banned?? Lol??

I start off the week (or any day of the week tbh 🤷🏻‍♀️) with dumping out all the things inside my head, mostly my projects. I typically pick one project, and just work on that for the rest of the days till i burn out. This actually works so well for my brain and manages my projects and any thoughts i have. It always felt like all my thoughts keep running away inside my brain-world and i struggle to catch it. After filling it up, i started taking pics, which lets me not having to worry about a thing. Plus, it gives me dopamine whenever i look at a filled board.

I do these nightly, but sometimes in the morning if i have time. The last one is from this morning.

Does anyone else also use a whiteboard to get all their thoughts out? Or what’s your unique way of organizing your thoughts?