u/Jumpy-Reaction3043

I know this has happened to one woman and she competed in a boot and ended up getting her pro card but I’m looking for some extra reassurance. Nothing is broken thank god but it’s really painful I’m not able to put full pressure on my foot yet so no cardio and no legs (minus leg ext and ham curl and abductions) for at least a week: I was doing stairs 40 min 6 days a week already told coach I think even when it gets better I may have to switch to bike for cardio. Anyone else have this happen and can let me know healing timeline? I’m also worried about putting this bad boy in the heel!