▲ 0 r/formcheck
Had a PT say I basically RDL this lift, I’m just confused on where to go from here, more knee bend? felt ok going up, body feels good! core locked, 85kg BW
u/Jazzlike_Elk_9957 — 16 days ago
Had a PT say I basically RDL this lift, I’m just confused on where to go from here, more knee bend? felt ok going up, body feels good! core locked, 85kg BW