with scoliosis which martial is the best
Hi im 18 years old with curved spine and i feel like i need to learn have to defend myself. With scoliosis im literally banned to lift heavy object.
Hi im 18 years old with curved spine and i feel like i need to learn have to defend myself. With scoliosis im literally banned to lift heavy object.
Hi im 18 years old and i think its important for me to learn defend myself. Since i got scoliosis i can't lift someone up so more like boxing or kickboxing, muay tai
my exam is in 9 days and need to work more on reading and writing.
I came up with conclusion that my reading speed sucks and locating key points on reading.
In writing my overthinking keeps ruining everything also my grammer.
Please recommend advices and im looking for speaking parthner.
my exam is in 9 days and its life deciding exam so im seeking some suggestions from you guys
my exam is in 10 days [ielts] and this literally decides my future. please suggest anything, unethical things or technique that helped you