u/InvestigatorGlum360

Hi everyone,

Today I came to ask what it means to work on yourself?

I often feel lost, and I come to this support group looking for answers, and many women here tell me:

—You need to work on yourself.

Even my Betrayal Trauma psychologist said this to me a few sessions ago:

—So far, we’ve only talked about your PA and the harm he's done to you, but when you feel ready, we need to start working on you.

What the hell does that mean? What tasks do I need to do? Which list should I work on?

I feel lost... Sad...

Thanks you and love.