82 days of semen retention, my speech. Read along
almost 3 months, 89 days is my pr. I hate when people on social media especially reddit when they have something to say about you like you aren't more disciplined than them.
I retained longer than you ever will, how can you tell me anything or how to live my life when your still a struggling gooner.
Its like they project their insecurities onto you I realized while training long streaks, the longer you go the stronger you get, not only physically but also spiritually.
People are attracted to your energy some for negative reasons some for positive, people will really hate on you, they will become so jealous within to the point they feel they have to say something, do something, anything that could bring you down.
Jealousy is worlds most cruel emotion. Other men will really try to bring you down to their level on this journey cus they cant stand your light
They cant stand that your the shit an you can pull more girls than them, they know deep down you could F their girl or any crush they've ever had.
Knowing that fuels them to become so damn jealous its unexplainable, moral of the story be careful with your surroundings while retained up.
If your a fly guy with the physique, looks, good skin, everything from glowing on this journey, you have to be attentive at all times, which should be your natural state as a man anyway.
During your training workout days (which you should be working out while retaining) make sure you incorporate some type of martial arts in it, me personally I do boxing heavybag work for 30-50 mins
Also workout almost everyday full body workouts everytime, I try to workout as much as i can especially on this good streak, my goal is 200 days of retention, after that its a lifestyle and ill enjoy it. Build your energy
Youll feel extremely good within at all times when your retaining + working out on a streak, youll feel like the man. I like writing these post cuz it motivates me to keep going strong, and achieve my goal of 200 days.
Damn it feels good to retain, keep going strong retainers, we dont support relapsing here.🔥🔥🔥🔥🔥🔥