u/Impressive-Pickle614

I have been diagnosed with adhd but the doctor told me that he cannot prescribe me adhd meds due to my schizophrenia diagnosis and medication.

Since i cant take adhd meds, what are some techniques or remedies that work for you?

And Does diet play a part in improving symptoms?

Thank you.

People who can deadlift a decent amount of weight — do you deal with lower back issues, or has deadlifting actually made your lower back feel “bulletproof”?

I’m curious whether consistent deadlifting strengthens and protects the lower back over time, as i am experiencing some sensitivity and tightness in my lower back.