u/Important-Button4689

Slow cut
▲ 295 r/Weightliftingquestion+1 crossposts

Slow cut

Currently on a cut, I’m 5’9 177 lbs. started a cut about two weeks ago. Following macros are
P 190G
Carbs 278
Fats 70
2500 calories

Realistically how long would I have to cut? And is a cut a smart idea or should I lean bulk up to 185? I think I’m around 18% bf.

u/Important-Button4689 — 4 days ago