u/Imaginary_Phase1571

Teen wanting help??

Hi im a 17 year old teenager (F) and i am very sure i suffer from a mental health problem. I have a family history of BPD, CPTSD and Acute depression .My nani had depression and killed herself when my mom was 14, my mother most likely has BPD (she has never been tested) and my mothers real brother HAD bpd,depression- killed himself. Ever since i was a kid i always felt like i felt too much, and had different phases sometimes leading to sh and multiple attempts. I never understood why i was like this since i havent faced very extreme trauma, been through a lot but not enough i guess. Whenever i feel angry or something triggers me I feel like im seeing red spots, out of control my chest burns hurts no breath and pain comes in sort of contractions, I say a lot of demeaning things that I am sure would hurt the other person. I have been planning to share all this with my parents but I really really really dont know what to do bec I have heard they dont diagnose you in teen years especially in india so .. Please somebody help me out?? if you have ANY idea about the indian therapist/ counselling/mental health situation for teens. i dont wanna be this way

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u/Imaginary_Phase1571 — 19 hours ago