Question for EX-Catholics
Sorry if this is not the right subreddit for this, but I genuinely don’t know where else to ask for help.
I really need help because my mental health has become very bad because of religion and “vocation” fears.
I grew up Catholic, and for the past months I’ve fallen into intense fear about religious life and God’s will. I keep hearing things like: “If God is calling you to be a nun and you don’t answer, you will never be truly happy.” That idea has completely destroyed my peace.
I have a boyfriend that I do not want to leave, but then I spiral into thoughts like:
- what if religious life is actually my true calling?
- what if I will be unhappy forever because I said no?
- what if every happy moment in a relationship is fake because I’m “supposed” to become a nun?
Now I’m constantly analyzing my feelings and my relationship. I keep asking myself if I was ever “truly happy” with my boyfriend or if I was just convincing myself. I can’t tell anymore what is real and what is fear.
The worst part is that religion stopped feeling comforting and started feeling psychologically terrifying. I feel trapped between:
- staying with the person I love,
- and the fear that I’m rejecting God.
I’ve become so overwhelmed that sometimes I feel like I don’t even want to live anymore because I can’t handle this pressure and uncertainty. I’m not planning to hurt myself, but I feel emotionally exhausted and on the edge.
I’m even thinking about stepping away from Catholicism for a while and just being “Christian” because the fear and guilt around vocation has become unbearable for me. If anyone has any advices for that, feel welcome to share.
Has anyone else experienced this kind of vocation anxiety / religious OCD / fear of missing God’s will? How did you deal with it without destroying your mental health and relationship?