How to get through a break when you have no support?
I’m going through a breakup at 29 years old after 3 year relationship, I thought he was my forever and found out he’d been talking to women on dating apps and met up with some. He also had a huge gambling addiction last year and lashed out a lot at me but this year it stopped.
It felt like he hated me, I left and I have no family support or friends and I’m struggling with wanting to be alive anymore. I have nothing, I hate my job and can barely afford rent. Moved out and now live by myself wit my dog. He’s going to move on and be better for the next person like I was nothing. He has family support and distractions and I wish he regretted it all. I ended up sleeping with him again and he wants me back but all I can think about is what he’s done
I’m so so depressed, I’ve tried speaking to a psychologist but it doesn’t feel like it’s helping and I struggle to afford it
I’m at a loss I don’t want to be alive anymore I’m no benefit to anyone