u/Ill-Climate-1831

All my life I have tried to be kind to people no matter who they are, or what they did to me but for some reason everyone that is "above me" I can't stop but feel like strangling them, nothing but hatred not that they did something very bad to me, I do live peacefully with people that did worse stuff to me. It cost me multiple jobs and I really need to improve and therapy wasn't helpful at all, they just asked me about my family/home life, which wasn't helpful. I'm not too knowledgeable about feelings so I can't figure out why I am the way that I am.