u/Idristhedragon31

It was You raise me up and these lines in particular.

When I am down, and, oh, my soul so weary
When troubles come and my heart burdened be
Then I am still and wait here in the silence
Until you come and sit awhile with me

You raise me up
so I can stand on mountains
You raise me up
to walk on stormy seas
I am strong when I am on your shoulders
You raise me up
to more than I can be

We’ve been talking about the fact that therapy will end at some point and these words just felt so true.

We’ve got a concert on Saturday and will be singing this piece. I may need to listen to it a lot and hopefully exposure therapy will help me to not cry then…