u/Icy_Wolverine5782

Poland, I recently remembered that I send my mother a pic that contained my PESEL (id number), my full name and adress and half or a whole back side of my ID, (i dont really remember since i deleted it) which is the most important. I know that wasnt really smart but i turned adult lately and I'm worried about potential data leakage on Messenger and potential problems, since i dont know there is a way to delete it permanently (i deleted it yesterday). What can i do to protect against identity theft, any loans etc. and what to do if that happens to me?