▲ 5 r/ADHD
I struggle to clean my room. It’s not that I don’t want to, but I feel it’s physically impossible right now. My room is so messy that every time I try to start cleaning, I stop. It hasn’t been properly cleaned in the past 6-7 months. Not that it's so bad I don't know where to start; there are mountains of junk and clothes in hidden places, and it's the same on my desk and under my bed. Honestly, it’s unlivable. I'm about to turn 18 in 3 months, and I feel I need to learn skills that will help me succeed as an adult. I really need tips on how to clean effectively because I think the dirtiness isn’t helping my ADHD or confidence. Thanks for all the advice!
u/IRy2 — 13 days ago