One a day for 2 years
Per the title, i’ve only used one a day basically every day for 2 years. I’ve had 2 a day a few times on rough days because my life is pretty hectic, literally something new every single day and i travel for work so i’m not able to be at home, just makes things more stressful. Is my usage still bad? I will be honest i do feel dependant on it somedays, but I CAN go without it, i just always convince myself one won’t hurt to unwind. I work hard, pay all my bills, and take care of my family, it doesnt consume my finances but yet i still feel guilty. I’ve never been a hard drug addict, experimented in high school and weed/nicotine are the only things that stuck with me.
I do deal with depression from traumatic events that occurred throughout my childhood, and past anger issues, I only went to therapy while in middle school. Never been on any meds, feel free and i guess just kratom in general have helped with positive thoughts and productivity tremendously, But i don’t want to be deemed an addict, nobody knows besides myself.
Please be as helpful and honest with me as possible