DAY 2 of Liquid diet keto flu
Hi Everyone, I'm on day 2 and needless to say it's as rough as Everyone on here said. I'm writing to ask if anyone else had the keto flu during theirs? I'm experiencing hot and cold flashes, pain in joints and TMI, excessive urination. I know that the keto flu can present all these. Did anyone else have this? I have reached out to my Dr's, but haven't heard anything yet. Please let me know how your pre op went. Thanks in advance