▲ 40 r/AskPinay
How did you lose weight?
Hi ladies!
For those women na nasa mid-size to plus size dati na ngayon pumayat na, what is your routine that made you consistent? And how long bago niyo na achieve yung goal nito?
Problem is sa umpisa lang ako then nagsasawa na mag home workout then hindi consistent sa diet.
I want to lose 10-15kg before my birthday this December 😞 I have Pcos din so hindi na kasing dali sakin tulad before ang magpapayat. Considering na nga rin mag turok pero takot ako.
u/Humble_Preparation45 — 1 day ago